*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Once AGAIN i found myself . . . Fat, Frumpy, Frustrated, Fatigued and way too friendly with my Pharmacist! (By this I mean I was on several medications). I struggled with weight ever since I can remember. I tried every DIET imaginable. I could lose the weight but I would always gain it back. When I met my coach everything changed! I started a lifestyle program that helped me understand the difference between a diet and creating the best version of myself. With the tools, support and community the program provided, it helped me create a completely different mindset which lead me to be successful. I lost 40 lbs!! I have more energy, and I have never felt healthier or stronger. I have more confidence than ever before. I have found my purpose in life guiding others to Optimal Health and Wellbeing. As an Optavia Coach, I have helped hundreds of clients transform their lives. Every day in my new calling as a health coach is a joy with endless rewards.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission